what do you feel as you untie it?
Answers
Answer:
a straight line or plane that touches a curve or curved surface at a point, but if extended does not cross it at that point.
Explanation:
have a nice day and please folw me
There are two apparently contradictory types of techniques to deal with anxiety we feel in many situations. It affects the quality of what we do, or, worse, it makes us hesitate and procrastinate.
1. The first type of techniques are what I would call as "positive reduction of anxiety". These have been well covered in previous answers (breathing, distracting with something funny and drinking water are my favourites).
2. There is another technique that is counter-intuitive but has worked brilliantly for me and others I have shared it with. It is suitable for situations where we have prepared well to do something but we eagerly want to succeed that it leads to vague fears and anxiety. The advice is to think of "what is the worst that can happen?" Think of the consequences and what you would do if things did not go as you wish. In many cases, instead of creating more anxiety, this actually produces a huge relief. When you rationally consider not getting that job, or making the best ever speech or whatever else that you set out to do, you realise that it is not really the end of the road. I first encountered this technique in an unlikely source: Bertrand Russell's book, "The Conquest of Happiness".
Note: The advice is given on the assumption that one is trying to overcome anxiety in order to do something that is good or that needs to be done. If the anxiety arises because of possibly violating one's values or law, one is better advised to examine that rather than apply techniques to override it.