Question

what do you have if you can do your day-to-day activities effectively and efficiently without undue fatigue and you still have the energy to do leisure and meet emergencies insurance b flexibility physical fitness or d power​

Answer 1

Explanation:

Physical activity can be defined as “bodily movement produced by the contraction of skeletal muscle that increases energy expenditure above the basal level” (DHHS 1996, 20). It is often categorized by the context in which it occurs, such as leisure time, transport, household, and occupation 

Answer 2

Answer:

C

Explanation:

Physical fitness is the answer please click the brainliest