Question

what do you know about carbohydrates​

Answer 1

Answer + Explanation:

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates — one of the basic food groups — are important to a healthy diet.

Answer 2

Answer:

Cᴀʀʙᴏʜʏᴅʀᴀᴛᴇs ᴀʀᴇ ᴛʜᴇ sᴜɢᴀʀs, sᴛᴀʀᴄʜᴇs ᴀɴᴅ ғɪʙᴇʀs ғᴏᴜɴᴅ ɪɴ ғʀᴜɪᴛs, ɢʀᴀɪɴs, ᴠᴇɢᴇᴛᴀʙʟᴇs ᴀɴᴅ ᴍɪʟᴋ ᴘʀᴏᴅᴜᴄᴛs. Tʜᴏᴜɢʜ ᴏғᴛᴇɴ ᴍᴀʟɪɢɴᴇᴅ ɪɴ ᴛʀᴇɴᴅʏ ᴅɪᴇᴛs, ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇs — ᴏɴᴇ ᴏғ ᴛʜᴇ ʙᴀsɪᴄ ғᴏᴏᴅ ɢʀᴏᴜᴘs — ᴀʀᴇ ɪᴍᴘᴏʀᴛᴀɴᴛ ᴛᴏ ᴀ ʜᴇᴀʟᴛʜʏ ᴅɪᴇᴛ.

$\huge\mathfrak\red{∆Stalwart King}$