What do you know about Harvard Step Test ? Explain its procedure and
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Harvard step test is a cardiovascular fitness test.It is also called aerobic fitness test.It was developed by Brouha and others in 1943.It is used to measure the cardiovascular fitness by checking the recovery rate.
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Harvard Step Test is a health exam for cardiovascular stress. It's production and procedure is explained below:
Explanation:
- The Harvard step test is a method of heart stress check intended to identify and diagnose cardiovascular disease.
- It is also an useful predictor of fitness and a person's time to retrieve by checking the recovery rate after an intensive activity.
- During the Second World War Brouha et al. (1943) established the Harvard Step Test in the Harvard Fatigue labs.
- Some reports claim a bench 40 cm tall, which is not the conventional and original height of the bench.
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Explain in brief "The Harvard Step Test". https://brainly.in/question/7844068
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