What do you know about Vajrasana???
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- Vajrasana is also known as thunderbolt pose.
- Performed by sitting on the knees with a straight posture and upward spine.
- It is known to stimulate digestion and liver function.
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Answer:
Explanation:
Vajrasana is a asana in yoga . In Vajrasana your body should be stand on the knees touching to the base (ground).
Vajrasana helps to digest the food properly.
Thank you !
# Astro
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