English, asked by chinuarunadhana09, 9 days ago

What do you mean by a balanced diet?​

Answers

Answered by gleyogg
2

Answer:

A balanced diet is one that fulfills all of a person's nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake.

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