India Languages, asked by Anonymous, 4 months ago

what do you mean by asanas? Disscus the type of asanas

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Answered by Shanmai

4

Explanation:

Asana is traditionally defined as a “comfortable seat” that is the seated posture used for meditation. More typically now in yoga, the term is used for any physical posture of Hatha yoga. It is the third limb of Patanjali's eightfold path of ashtanga, following after the yamas and niyamas

Answered by pnrukhamode

4

Explanation:

this is your answer PLEASE MARK AS BRAINLIEST

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