Science, asked by rubychouhananil, 3 months ago

What do you mean by balanced diet? why should a person have a balanced diet​

Answers

Answered by shreyash7121
1

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

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