what do you mean by 'body composition'.
Answers
Answer:
In physical fitness, body composition is used to describe the percentages of fat, bone, water and muscle in human bodies.Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness. Two people of the same sex and body weight may look completely different because they have a different body composition.
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Answer:
Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than traditional methods.
Explanation:
Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.