what do you mean by body composition physical education class 11
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In physical fitness, body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness
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Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. ... Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.
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