Question

(What do you mean by body nutritive & body protective food? Write the importance of protein in nutrition)
total marks is 10
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Answer 1

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Protein is a nutrient used to make and repair our body cells (like blood and muscle cells). About 1/2 of your dry body weight is protein. If you do not eat enough carbohydrates, protein will be changed to carbohydrates so that you can get energy.

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