Question

what do you mean by bow posture
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Answer 1

Explanation:

Bow Pose is an intermediate yoga backbend that deeply opens the chest and the front of the body. ... Named after an archer's bow, the Sanskrit term for Bow Pose — "Dhanurasana" (DAHN-yoor-AHS-uh-nuh) — comes from two words: "Dhanu" — meaning "bow" "Asana" — meaning "pose"

Answer 2

Answer:

Bow Pose is an intermediate yoga back bend that deeply opens the chest and the front of the body. It is named after an archer's bow, the Sanskrit term for Bow Pose — "Dhanurasana"  — comes from two words:

"Dhanu" — meaning "bow"

"Asana" — meaning "pose"

Bow pose opens your shoulders from the front of the body, relieving tightness and reducing slouching, which can improve your posture. Strengthens spine and hamstrings. Bow pose strengthens your spine extensors and hamstrings, preventing or reducing lower back pain and injury

Hope it helps you :)