Question

What do you mean by calorie requirement?​

Answer 1

Answer:

A calorie is a unit of energy. In nutrition and everyday language, calories refer to energy

consumption through eating and drinking and energy usage through physical activity. Carbohydrates

and fats have very high calorific value. Apples are one of the healthiest foods a person can eat. They

are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no

fat or cholesterol.