Question

what do you mean by carbohydrates​

Answer 1

Answer:

Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body's cells, tissues, and organ

Explanation:

Answer 2

Answer:

Carbohydrates are the main source of energy for almost all activities of an individual. It is major fuel for muscular contraction.

They provide quick energy in body and are not stored in our body for longer duration. Carbohydrates Hardik compounds of carbon hydrogen and oxygen with chemical formula CHO.

On an average one gram of carbohydrates give four calories of energy on burning. Dieticians recommend 60 to 70 percent of carbohydrates in our diet where majority of the contents of the complex carbohydrates.