what do you mean by components of food
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Answer:
components of food means nutrients present in the food example carbohydrate protein fats vitamins etc please mark brainist
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Explanation:
these components are called Nutrients. These nutrients in our food are named as fats, carbohydrates, proteins, vitamins and minerals. Also, food contains water and dietary fibres which are needed by human body. Carbohydrates. Carbohydrates acts as the main source of energy for the active brain.
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