Question

what do you mean by components of food. write their name​

Answer 1

Answer:

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Components of Food. The main components of foods are carbohydrates, protein, fats, vitamins and minerals. These are called nutrients. Carbohydrates: Carbohydrates are also called energy giving food.

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Answer 2

Components of food are the things which make a food nutritious.

Components of food are

• Carbohydrates
• Fats
• Proteins
• Nutrition
• Vitamins
• Roughages

Other Components are

• Sodium
• phosphorous
• Iodine
• Calcium
• Water
• Iron
• Fibres

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