What do you mean by dynamic strength and static strength!!
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Explanation:
Dynamic strength is the ability to apply a force repeatedly over a period of time. ... Static strength is the ability to apply a force where the length of the muscle does not change and there is no visible movement at a joint.
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- The ability to apply a force over a period of time is called as Dynamic strength
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- The ability to apply a force where the length of the muscle does not change and there is no visible movement at a joint is called as static strength.
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