what do you mean by element of yoga?
Answers
Answer:
Space. The container for everything. It is pure possibility and potential. ...
Air. Movement, expansion and lightness. The breath in and out of the body, the opening and contraction of the muscles and the mind. ...
Fire. Discipline, transformation, inspiration. ...
Water. Fluidity, connection, adaptability. ...
Earth. Earth is home.
or
The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the eight limbs of yoga: Yama (attitudes toward our environment), Niyama (attitudes toward ourselves), Asana (physical postures), Pranayama (restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), ...
hope this may helpful
please mark me as brainlist
Explanation:
the elements of Yoga are as follows:
- earth
- air
- fire
- water
- ether