Sociology, asked by ram6791, 9 months ago

what do you mean by element of yoga?​

Answers

Answered by rajraniduhan82
0

Answer:

Space. The container for everything. It is pure possibility and potential. ...

Air. Movement, expansion and lightness. The breath in and out of the body, the opening and contraction of the muscles and the mind. ...

Fire. Discipline, transformation, inspiration. ...

Water. Fluidity, connection, adaptability. ...

Earth. Earth is home.

                                           or

  The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the eight limbs of yoga: Yama (attitudes toward our environment), Niyama (attitudes toward ourselves), Asana (physical postures), Pranayama (restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), ...

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Answered by amitsingh961063
1

Explanation:

the elements of Yoga are as follows:

  • earth
  • air
  • fire
  • water
  • ether
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