What do you mean by energy giving food? give any three examples
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Energy giving foods are those which are having proteins and nutrients(i.e protective nutrient, energy giving nutrient and body building nutrient) and also give energy to our body are known as energy giving food.
The two examples are : bread and cereal.
Hope this answer may help you!❤
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Explanation:
The foods which provide protection and provide energy to our body are called energy giving food. Example- Carbohydrates (Sugar, Potato)
Ihope it may help you⭐✨
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