What do you mean by Goitre ? Which precautions we can take for Goitre?
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A goiter (GOI-tur) is an abnormal enlargement of your thyroid gland. Your thyroid is a butterfly-shaped gland located at the base of your neck just below your Adam's apple. Although goiters are usually painless, a large goiter can cause a cough and make it difficult for you to swallow or breathe.
Get enough iodine. To ensure that you get enough iodine, use iodized salt or eat seafood or seaweed — sushi is a good source of seaweed — about twice a week. ...
Avoid excess iodine consumption. Although it's uncommon, getting too much iodine sometimes leads to a goiter ..
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