CBSE BOARD XII, asked by Shounak333, 1 year ago

What do you mean by health run

Answers

Answered by Garima1111
3
Regular running or jogging offers manyhealth benefits. Running can: help to build strong bones, as it is a weight bearing exercise. strengthen muscles. improve cardiovascular fitness.
Answered by mandeepk61
2
Health run can be defined as  very bad condition because of age or lack of care. In other words, in poor health or physical condition...Also,It can be worn-out or exhausted...
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