Question

What do you mean by healthy balance diet ?​

Answer 1

Explanation:

eating every type of nutricious foods to your self fit and healthy called balanced diet

Answer 2

$\huge\bold\red{ANSWER}$

A healthy balanced diet is one that helps to maintain or improve overall health.

A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients and adequate calories.

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