CBSE BOARD X, asked by loma67, 10 months ago

what do you mean by hypertension what are the prevention asanas for it?

Answers

Answered by Anonymous
7

Answer:

Anyone with untreated high blood pressure should avoid unsupported inversions, such as shirshasana (headstand pose) or adho mukha vrksasana (handstand pose)—or any other pose in which they can feel pressure in the throat or temples, or that cause respiration to become heavy or difficult.

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