what do you mean by indigestion ? how can indigestion be cured
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Indigestion caused by lifestyle habits can often be prevented. Do not chew with your mouth open, talk while chewing, or eat quickly. This causes you to swallow air, which can aggravate indigestion. Chew food completely and eat slowly. Drink fluids after meals, rather than during.
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Indigestion caused by lifestyle habits can often be prevented. Do not chew with your mouth open, talk while chewing, or eat quickly. This causes you to swallow air, which can aggravate indigestion. Chew food completely and eat slowly. Drink fluids after meals, rather than during.
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