What do you mean by insomania?
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ɪɴsᴏᴍɴɪᴀ ɪs ᴀ sʟᴇᴇᴘ ᴅɪsᴏʀᴅᴇʀ ɪɴ ᴡʜɪᴄʜ ʏᴏᴜ ʜᴀᴠᴇ ᴛʀᴏᴜʙʟᴇ ғᴀʟʟɪɴɢ ᴀɴᴅ/ᴏʀ sᴛᴀʏɪɴɢ ᴀsʟᴇᴇᴘ. ᴛʜᴇ ᴄᴏɴᴅɪᴛɪᴏɴ ᴄᴀɴ ʙᴇ sʜᴏʀᴛ-ᴛᴇʀᴍ (ᴀᴄᴜᴛᴇ) ᴏʀ ᴄᴀɴ ʟᴀsᴛ ᴀ ʟᴏɴɢ ᴛɪᴍᴇ (ᴄʜʀᴏɴɪᴄ). ɪᴛ ᴍᴀʏ ᴀʟsᴏ ᴄᴏᴍᴇ ᴀɴᴅ ɢᴏ. ᴀᴄᴜᴛᴇ ɪɴsᴏᴍɴɪᴀ ʟᴀsᴛs ғʀᴏᴍ 1 ɴɪɢʜᴛ ᴛᴏ ᴀ ғᴇᴡ ᴡᴇᴇᴋs. ɪɴsᴏᴍɴɪᴀ ɪs ᴄʜʀᴏɴɪᴄ ᴡʜᴇɴ ɪᴛ ʜᴀᴘᴘᴇɴs ᴀᴛ ʟᴇᴀsᴛ 3 ɴɪɢʜᴛs ᴀ ᴡᴇᴇᴋ ғᴏʀ 3 ᴍᴏɴᴛʜs ᴏʀ ᴍᴏʀᴇ.
ʜᴏᴘᴇ ɪᴛ ʜᴇʟᴘs
ᴍᴀʀᴋ ᴍᴇ ᴀs ʙʀᴀɪɴʟɪᴇsᴛ ❤❤
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Overview. Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep.
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