what do you mean by macro and micro nutrient
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Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and fat. 4. These provide your body with energy, or calories. Micronutrients are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals.Feb 14, 2020
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Explanation:
Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and fat. These provide your body with energy, or calories. Micronutrients are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals.
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