Question

What do you mean by micro nutrients? Explain in brief about minerals as micro nutrients in detail​

Answer 1

Answer:

Micronutrients are one of the major group of nutrients your body needs .they include vitamins and minerals . vitamins are necessary for energy production, immune function, blood clotting and other function. meanwhile,minerals play an important role in growth ,bone health , fluid balance and several others process.

Explanation:

micronutrients are nutrients that are required by the body in lesser amounts for its growth and development. they play a major role in metabolic Activity of the body. they include vitamins and minerals. since our body cannot produce vitamins and minerals, they are taken externally from different ffood products.