what do you mean by muscular endurance?
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Muscular endurance is the ability of a muscle or group of muscles to perform repetitive contractions against a force for an extended period of time.
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Muscular endurance refers to the ability of a given muscle to exert force, consistently and repetitively, over a period of time. ... You might think of muscular endurance as stamina. Long-distance running is a sport that requires muscular endurance.
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