Question

what do you mean by Nutrition​

Answer 1

Answer:

nutrition is the process of intake of nutrients by an organism as well as the utilisation of these nutrients by the organisms.

Answer 2

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Nutrition is the science or the study of food and the ways the body uses food. It is the food that our body needs on a daily basis to stay healthy in food.

For example : Proteins, good fats, Complex carbohydrates etc.

Importance of Nutrition -

• All living things need food and water to live.

• Proper nutrition provides the body with the nutrients necessary to build, maintain and repair tissues.

• All human beings needs "good food" to live well.