what do you mean by Nutrition and nutrients?
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Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes. Normally, 85% of daily energy use is from fat and carbohydrates and 15% from protein.
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Nutrition
Nutrition is the process of taking food by an organism as well as the utilization of this food by the organisms. Let’s know more about these modes of nutrition.
We can define nutrition as it is the procedure of gaining food and applying it to grow, repair any damaged body part, and stay healthy.
Nutrients
The components of food necessary for the body of living organisms are called nutrients.
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