Question

what do you mean by personal health? explain the rules of health for maintenance and improvement of health. find this question in paragraph​

Answer 1

Answer:

Personal health is keeping oneself physically and mentally healthy. Making efforts continuously to strive for better health. Eating healthy is one of the basics of staying healthy. Green vegetables are considered one of the healthy things to eat.

Physical exercise is another important thing. Keeping yourself physically active is important so as to digest whatever you eat and not put on unhealthy weight over yourself.

Thanks

Answer 2

Answer:

HOPE THE ABOVE GIVEN ATTACHMENT WILL HELP YOU......