what do you mean by physical education? discuss it's aim and objectives in detail
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The aim of physical education is the wholesome development of personality of an individual which means making an individual physical fit, mentally alert, emotionally balanced, socially well adjusted, morally true and spiritually uplifted.
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instructions in the development and care of the body ranging from simple calisthenic excercise to a course of study providing training in hygiene, gymnastics, and the performance and management of athletics games
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