Question

What do you mean by physical fitness on physical education?

Answer 1

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Answer 2

Answer:

Physical health way the cap potential of the frame to paintings in coordination with the frame and thoughts to carry out all each day sports and stay healthily.

Explanation:

Physical health entails the overall performance of the coronary heart and lungs, and the muscular tissues of the frame. And, seeing that what we do with our our bodies additionally impacts what we will do with our minds, health affects to a few diploma characteristics which include intellectual alertness and emotional stability. Physical health is the cap potential to be bodily active, to transport and reply to the environment. ... Physical health has  components: preferred health (a country of fitness and well-being) and unique health (the cap potential to carry out unique components of sports activities or occupations) Physical health is the degree of ways suit your needs are. Physical health way the cap potential of the frame to paintings in coordination with the frame and thoughts to carry out all each day sports and stay healthily.

Define physical fitness..

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Define physical fitness and wellness in detail​

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