CBSE BOARD X, asked by chirag5613, 1 year ago

what do you mean by pull ups

Answers

Answered by AliaaBhatt
5
Hola!!♥♥

✨Pull ups is an exercise to build muscles

✨In pull ups there will be a rod hanging and you have to catch the rods with your two hands and then pull your body towards the rod... this is one of the most difficult exercise and also one of the best exercises to build muscles and to maintain health

hope it helps ☺
Answered by meghana789
1
hey friend ...
here's your answer....

pull ups is an exercise that is usually done by people .
it helps to grow tall
in this exercise a rod is fixed to both the ends of a door or it may have a stand .
the person needs to hold the rod and pull themselves towards the rod for around 2mins or so.
this helps the person to grow tall since the pull ups will expand the muscles of our arms and legs

hope it helped you
plz mark this as Brainliest ❤
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