Question

what do you mean by roughage ​

Answer 1

Explanation:

Roughage is basically edible fibre. It has the capacity to resist the enzymes of the human digestive system. It helps in the proper elimination of waste products. Examples are whole grains like oats and vegetables like carrot and cucumber

Answer 2

Answer:

fibrous indigestible material in vegetable foodstuffs which aids the passage of food and waste products through the gut.

"fresh fruit and wholemeal bread are important sources of roughage in the diet"