Question

What do you mean by stress?​

Answer 1

the body's response to physical, mental, or emotional pressure. Stress causes chemical changes in the body that can raise blood pressure, heart rate, and blood sugar levels.

Answer 2

Stress is a feeling of emotional or physical tension. it can come from any event or thought that make you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. in short bursts. stress can be positive, such as when it helps you avoid danger or meet a deadline.