What do you mean by term "lifestyle"?
Elucidate the importance of positive/healthy lifestyle in detail.
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Answer:
Lifestyle is the interests, opinions, behaviours, and behavioural orientations of an individual, group, or culture.[1][2] The term was introduced by Austrian psychologist Alfred Adler in his 1929 book, The Case of Miss R., with the meaning of "a person's basic character as established early in childhood".[3] The broader sense of lifestyle as a "way or style of living" has been documented since 1961.[3] Lifestyle is a combination of determining intangible or tangible factors. Tangible factors relate specifically to demographic variables, i.e. an individual's demographic profile, whereas intangible factors concern the psychological aspects of an individual such as personal values, preferences, and outlooks.
Importance of healthy/ positive lifestyle are:
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.Increase the level of energy: An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.Increase the level of energy: An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.Helps in reducing depression: Healthy lifestyle helps in accomplishing a healthy body which in turn elevates hormone level in the body that regulators the mood.
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.Increase the level of energy: An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.Helps in reducing depression: Healthy lifestyle helps in accomplishing a healthy body which in turn elevates hormone level in the body that regulators the mood.Increase the level of Physical fitness: Physical fitness helps in better coordination of muscles and an increase in strength, flexibility and endurance.
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.Increase the level of energy: An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.Helps in reducing depression: Healthy lifestyle helps in accomplishing a healthy body which in turn elevates hormone level in the body that regulators the mood.Increase the level of Physical fitness: Physical fitness helps in better coordination of muscles and an increase in strength, flexibility and endurance.Increase self-confidence: Level of fitness of an individual tends to become more self-confident and self-aware.
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.Increase the level of energy: An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.Helps in reducing depression: Healthy lifestyle helps in accomplishing a healthy body which in turn elevates hormone level in the body that regulators the mood.Increase the level of Physical fitness: Physical fitness helps in better coordination of muscles and an increase in strength, flexibility and endurance.Increase self-confidence: Level of fitness of an individual tends to become more self-confident and self-aware.Helps in coping with stress: Healthy lifestyle enhances the Psychological power of an individual to cope with the stress as well as anxiety.