What do you mean by the term of food variety
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Food variety refers to the consumption of a mixture of foods from the entire range of food groups (that is, vegetables, fruit, cereals, meat, fish and dairy products). ... It is recommended that a variety of foods be eaten because the nutritional content of each food is very different.
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Food variety refers to the consumption of a mixture of foods from the entire range of food groups (that is, vegetables, fruit, cereals, meat, fish and dairy products). The word variety indicates that a range of foods from each food group should be consumed.
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