Question

what do you mean by wellness​

Answer 1

Answer:

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."

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Answer 2

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Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.