Question

what do you mean by yoga​

Answer 1

Answer:

a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

"yoga classes"

Mark me as brainliest.

Answer 2

• Answer:

Explanation:

Yoga is an old discipline from India . it is both spiritual and physical yoga uses breathing techniques   exercise and meditation . It helps to improve  health and happiness. Yoga is the sanskrit word  for union. yoga for the maintain your body fitness and grow your body very fast .  Yoga for excited for the public .