Science, asked by ssukhram208, 7 months ago

what do you mean by yoga

Answers

Answered by samiaiman343

3

Answer:

The term "yoga" comes from a Sanskrit word meaning "union." Yogacombines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

Answered by Anonymous

6

a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

Hope this helps u buddy✌️❤️

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