Psychology, asked by meenadharam123, 7 months ago

what do you mean by yoga?​

Answers

Answered by DevanshuYadav123
7

Answer:

The term "yoga" comes from a Sanskrit word meaning "union." Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress

Answered by ansistkharms
8

A system of exercises for the body that involves breath control and helps relax both your mind and body

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