Question

what do you meant by physical education​

Answer 1

Answer:

Physical education is the science of being aware of one's self and nourishing and maintaining it in the best way possible.

It involves balanced diet, yoga , meditation, exercise and athletics.

Answer 2

Answer:

Physical education is a course taught in school that focuses on developing physical fitness. Effective P.E. classes help kids develop skill and confidence, maintain physical fitness, learn about personal health and wellness, and demonstrate positive social skills.