What do you think about what is proper food write a paragraph on it
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A proper food is something which can energize both our body and mind.
Some bad foods like packaged foods, sugary foods, processed foods and so on just fills up the stomach and results in adverse effects on health.
Good foods like wheat, fruits, vegetables, fish, milk and so on are ideal for healthy lifestyle.
By consuming proper food at right time, one can stay strong, fresh and healthy always.
Follow a diet including proper food and live longer.
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