What do you think is the main cause of your physical inactivity?
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Reasons for physical inactivity
violence, high-density traffic, low air quality, pollution, lack of parks, sidewalks and sports/recreation facilities.
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Reasons for physical inactivity
violence, high-density traffic, low air quality, pollution, lack of parks, sidewalks and sports/recreation facilities.
What health risks are linked to physical inactivity? Lack of physical activity has clearly been shown to be a risk factor for cardiovascular disease and other conditions: Less active and less fit people have a greater risk of developing high blood pressure. Physical activity can reduce your risk for type 2 diabetes.
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