What do you think would happen if a person lacks of the 7 dimension of wellness?
Answers
Answer:
Seven Dimensions of Wellness
Wellness is the pursuit of continued growth and balance in the seven dimensions of wellness. Many people think about "wellness" in terms of physical health only. The word invokes thoughts of nutrition, exercise, weight management, blood pressure, etc. Wellness, however, is much more than physical health. Wellness is a full integration of physical, mental and spiritual well-being. It is a complex interaction that leads to quality of life.
Wellness is commonly viewed as having seven dimensions. Each dimension contributes to our own sense of wellness or quality of life, and each affects and overlaps the others. At times one may be more prominent than others, but neglect of any one dimension for any length of time has adverse effects on overall health.
The Seven Dimensions of Wellness
Physical
Emotional
Intellectual
Social
Spiritual
Environmental
Occupational
Physical Dimension
Physical wellness encompasses a variety of healthy behaviors including adequate exercise, proper nutrition and abstaining from harmful habits such as drug use and alcohol abuse.
Tips for optimal physical wellness:
Exercise daily
Get adequate rest
Emotional Dimension
Emotional wellness is a dynamic state that fluctuates frequently with your other six dimensions of wellness.Tips for optimal emotional wellness:
Tune-in to your thoughts and feelings
Cultivate an optimistic attitude
Seek and provide support
ETC ...
If You Satisfied With My Answer. So Mark Me As BRAINLIEST.