What do you understand about healthy & unhealthy food?
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Answer: Hey mate here is the best answer you need I hope it is helpful to you please follow me and mark as brainliest
Explanation:
What is healthy food and unhealthy food?
Generally, healthy food helps in providing more energy to your body so that you can work all day long without feeling exhausted. Some high energy foods are fresh fruits, green leafy vegetables, sprouts, raw nuts, honey, yogurt, etc. On the other hand, unhealthy foods are low in energy and high in fat content.
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Answer:
I understand that healthy food is good for us. And junk food not good for us.
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