What do you understand by Basal Metabolic Rate (BMR)?
A) It is the calories that human body burns every day.
B) It is the calories that human body burns while at rest.
C) It is the calories a human body burns till the age of 5 years.
D) It is the calories a human body burns in its life time.
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it is the calories that human body burn everday
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Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest.[1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O2/min or joule per hour per kg body mass J/(h·kg).
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