what do you understand by nutrition and nutrients
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Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. ... Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients.
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1
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Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease.
Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients. If people do not have the right balance of nutrients in their diet, their risk of developing certain health conditions increases.
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