what do you understand by periodisation in history ?
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Explanation:Periodization is the process of categorizing the past into discrete, quantified named blocks of time in order to facilitate the study and analysis of history. This results in descriptive abstractions that provide convenient terms for periods of time with relatively stable characteristics.
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Periodisation is simply a process of dividing the annual training plan into a series of phases . Each phase can then target a specific or series of attributes to be developed within a designated period of time. Periods of appropriate overload and recovery are designated within each phase.
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